BODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free from food jail and body prison. You will also:
- Learn how to (finally!) love who you see in the mirror
- Ditch all of your food rules and restrictions
- Create a meditaiton practice that will shae you awake to the purpose of your body
- Enjoy delicious recipes that wil make you radiate from the inside out
About Kasey & Heather
The duo connected because of their passion for helping people realize their bodies are not the problem - their thoughts about their bodies are. Kasey and Heather have created a safe and supportive community for women to openly share their struggles so they can heal themselves and in turn, heal those around them.
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